How long does it take to run a 11k (11km) for a beginner?
Answer: on average it takes a beginner runner 1 hour 16 minutes and 48 seconds to run a 11k (11km).
This assumes an average running speed of 6.98 minutes per kilometer which is the typical running pace for a beginner runner over a 11k (11km).
Running Time Calculator
Calculate how long it will take to run a specific distance
Metric (km)
Beginner
Male
Female
Elite
7.0 min/km
Estimated Time
01:16:48
Running Time Calculator
Calculate how long it will take to run a specific distance
Metric (km)
Beginner
Male
Female
Elite
7.0 min/km
Estimated Time
01:16:48